A divided Self consists of many small selves pulling the consciousness in opposing directions. The consciousness of a divided self may range from simple indecisiveness, to chronic procrastination, to paranoid schizophrenia.
Insanity is total separation of small selves. Self-actualization is total integration of small selves. A self-actualized human being is fully integrated in body, mind, and spirit. Such a being lives 100% moment by moment.
The small selves must be loved unconditionally for them to die and merge into the big Self. For example, the gluttonous over-eating self must be loved unconditionally for a compulsive eater to go beyond the guilt of overeating and thus, attaining freedom from addiction to food. The guilt of eating too much keeps one trapped in eating without awareness. By enjoying food 100%, eating slowly with full awareness of the taste buds, allows one to eat less. This applies to all mental addictions from food and love to money and career. Enjoying life 100% is the easiest way to find the balance and harmony that is beyond the grasp of small selves, but is the very nature of the big Self. Loving a small self unconditionally and totally is the way to allow the small self to merge into the big Self. Conscious death of the small selves is the birthing of the big Self. Loving every single small self within, deeply and unconditionally, however bad, ugly, evil, unworthy, the small self may seem, is the quickest path to big Self-realization.
Only a big Self can live life 100%
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